How to Make White Beans Vs Black Beans Taste

Avocado And Black Bean Dip

Black bean has more riboflavin and niacin.

Recipe Summary Avocado And Black Bean Dip

I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Ingredients | White Beans Vs Black Beans Taste

1 avocado - peeled, pitted, and mashed

½ (15 ounce) can black beans, drained and rinsed

1 tablespoon lime juice

1 clove garlic, minced, or more to taste

⅓ cup shredded Cheddar cheese

1 pinch sea salt to taste

Directions

Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.

Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.

Info | White Beans Vs Black Beans Taste

prep: 10 mins cook: 1 min total: 11 mins Servings: 4 Yield: 4 servings

TAG : Avocado And Black Bean Dip

Appetizers and Snacks, Dips and Spreads Recipes, Guacamole Recipes,

Images of White Beans Vs Black Beans Taste

White Beans Vs Black Beans Taste : Both black beans and white beans are high in dietary fiber and potassium.

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